Almost all kids but especially these kids:
• Kids who don’t get healthy, nutritious meals on a regular basis
• Kids who eat a lot of processed foods like macaroni and cheese
• Kids who are very picky about what they will and won’t eat
• Kids who have medical conditions that restrict the foods they can eat, like digestive problems
• Kids who are on medications
• Very active kids
• Kids who play competitive sports.
• Vegetarian kids – Kids do not get enough vitamins and nutrients from a vegetarian diet. It’s very important to supplement your child’s diet if you feed your child as a vegetarian
• Kids who drink sodas regularly – carbonated sodas and beverages will leech the vitamins and minerals right out of children’s’ bodies, which is one more reason you shouldn’t give kids soda.
